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Hula Hooping for Grown Ups: National Hula Hoop Day
In this beginner level class, students will learn waist hooping and handheld hoop moves. Specialty handmade hoops that are bigger and easier to use will be provided.
Hooping is a low impact, high fun, and heart healthy exercise. Regularly hooping builds core strength, improves balance, and calms the mind.
Classes are designed for ages 12 and up.
Questions?
Contact us at (504) 293-4726 or email info@longuevue.com
