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Hula Hooping for Grown Ups
March 30, 2025 @ 10:00 am - 11:00 am
$25
In this beginner level class, students will learn waist hooping and handheld hoop moves. Specialty handmade hoops that are BIGGER and EASIER to use will be provided.
Hooping is a low impact, high fun, heart healthy exercise. Regularly hooping builds core strength, improves balance, and calms the mind.
