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Traditional Japanese Shotokan Karate
January 4 @ 10:00 am - 11:00 am
$20
Join black belt, Allan Laskey, for a course designed for seniors, but open to all! Wellness benefits include flexibility, improved balance and posture, cardiovascular health, stress relief, self confidence, self-defense and confrontation avoidance. Register for the whole series, or individual classes.
Capacity is limited, register today!
