Join us for a guided meditation led by Cathryn Abbott Jones of Exuberance NOLA. Sometimes seated, sometimes walking, this class will use seasonal aspects of the garden as well as fixed features such as the fountains, ponds, and paths to explore various types of meditation. Feel free to bring a mat or something to sit on, but please don’t let an inability to easily get up and down off the ground stop you from coming to explore.We will accommodate any needs while teaching how to easily incorporate meditation into your everyday life.
All levels of experience are welcome.
Strict minimum and maximum numbers apply to Longue Vue programs and workshops. A program or workshop may be cancelled or postponed if the number of attendees is less than the minimum number of attendees required. Longue Vue reserves the right to cancel a paid program or workshop due to unforeseen circumstances. If this occurs, confirmation will be sent to confirm that the program or workshop is being cancelled or postponed. A full refund or transfer to another program or workshop will be available.