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Join us on Saturday, May 8th for a special yoga event led by Swan River Yoga. This healing yoga practice will take place on the Spanish Court from 2:30PM-5:30PM. There are two classes available: the Yoga Asana Alignment ($22) and the Sound Bath ($26). Guests can register for either class individually, or choose both classes for a total of $45.
Yoga Asana Alignment Class, 2:30PM-3:30PM
All levels movement, breath, and intention setting class with Kelly Haas.
Please bring your own yoga mat, and additional props of blanket, blocks, strap if you have available.
Sound Bath With Swan Michelle, 3:45PM-5PM
Created by Swan Michelle, this is a Swan River Yoga original. This sound therapy, lying down concert is meant to recalibrate the nervous system and cleanse the energy body while in conscious stillness. Consciously, through listening, the healing benefits of receptivity are activated.In yoga, sound, called “Nada Brahma”, or listening, was the original form of healing. This is both an incredibly creative and unique experience to bring the family to in silence and a deep reset of the sacred for you. It is a very inviting way to experience yoga as most all beings can experience it!