Hello, Plant People!

I hope y’all are staying warm and the freeze didn’t do too much damage to your plants. We’ve been busy at Longue Vue maintaining our plant collection and ensuring we don’t lose too many species. I have a fun recipe today, and one of my go-to wellness drinks for the winter months. Step into a world of wellness with this sensational Golden Milk recipe, where the magic begins right in your own garden. Immerse yourself in the warmth of freshly harvested turmeric, combined with garden-fresh ingredients and the creamy goodness of oat milk. Get ready to sip on a cup of pure bliss with every golden drop!

● Freshly harvested turmeric roots (from your garden)
● 1 cup oat milk
● 1 tablespoon honey or maple syrup
● 1 teaspoon coconut oil
● 1/2 teaspoon ground cinnamon
● A pinch of black pepper
● Freshly grated nutmeg for garnish (optional)

1. Harvest Fresh Turmeric:
Pluck the vibrant turmeric roots straight from your garden. Rinse and peel
them, reveling in the freshness of on-site harvesting.

2. Create a Turmeric Paste:
Grate the freshly harvested turmeric roots. In a small bowl, mix the grated
turmeric with a pinch of black pepper for enhanced absorption.

3. Warm Oat Milk:
In a saucepan, gently warm the oat milk over low heat. Oat milk provides a
creamy texture and a subtle sweetness that pairs perfectly with the earthiness
of turmeric.

4. Infuse with Turmeric:
Add the turmeric paste to the warming oat milk. Stir gently, allowing the
golden essence to infuse the milk. Let it simmer for 5-7 minutes.

5. Enhance with Flavors:
Introduce a teaspoon of coconut oil for additional richness. Add ground
cinnamon for a touch of spice that complements the soothing qualities of
golden milk.

6. Sweeten the Elixir:
Sweeten the elixir with a tablespoon of honey or maple syrup, adjusting to
your desired level of sweetness.

7. Strain and Pour:
Strain the golden milk to achieve a smooth consistency.

8. Garnish:
For an extra layer of indulgence, grate fresh nutmeg over the golden milk.
The aroma will tantalize your senses.

9. Sip and Radiate Wellness:
Take a moment to savor the Golden Elixir. Let the spice of the turmeric and
the creamy oat milk create a symphony of flavors that elevate your

– On-site harvested turmeric provides a burst of freshness and potent antioxidants.
– Oat milk adds a creamy texture while being a dairy-free alternative.
– The combination of spices and honey enhances the elixir’s flavor profile and
offers additional health benefits.

Indulge in this garden-fresh Golden Milk, and let every sip be a celebration of
well-being and natural abundance.

-The Garden Fairy

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