Traditional Japanese Shotokan Karate
October 4 @ 10:00 am - 11:00 am
Join black belt Allan Laskey for a course designed for seniors, but open to all! Wellness benefits include flexibility, improved balance and posture, cardiovascular health, stress relief, self-confidence, self-defense, and confrontation avoidance. Register for the whole series or individual classes.
Questions?
Contact Director of Programs & Partnerships Neana Collins here.
